'High-Energy Goji-Cashew-Cacao Trail Mix' Recipe
Sunday, 21 March 2010  |  Guest Contributor | Blog Entry

Cashew, Goji Berries and Cacao Nibs Trail Mix photo by Joanna StevenRich in protein, antioxidants and minerals, this raw vegan energy mix is the best pick-me-up around. No refined-flour pretzels baked in hydrogenated fat here! So whether you are out for a long day of shopping, on a summer hike in the mountains, or just hungry between meals, try this healthy, delicious and easy to prepare snack.

Ingredients (serves 2)

  • 1/2 cup goji berries

  • 1/3 cup cashews

  • 1/4 cup cacao nibs

Directions
Toss the ingredients together and keep in a small reusable bag for a quick and easy snack!

Note: Please share your favorite recipes with other readers by adding them in the Comments section below.

Joanna Steven is co-author with Tonya Kay of raw vegan nutritional analysis eBooks available at Kayos Market. She contributes to the Raw Divas and Raw Mom websites, has been published in Get Fresh! and writes her own blog.

Tags: Food & Diet Recipes
Comments (3)add
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Written by Lisa , March 25, 2010
Just what our body needs. Healthy snack! Thanks for sharing.

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Written by Tonya Kay , March 22, 2010
Nice and easy - the way raw food should be.
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Written by AliSSa , March 22, 2010
Fast, delicious and filling. Thanks!
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