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This delicious and sweet green smoothie contains tons and tons of both antioxidants and vitamins. And it really fills you up without weighing you down like many other lunch or breakfast options. And get this: it's a beauty product as well. Yes, thanks to pineapple's wonderful exfoliating properties, I can't resist the urge to use any leftovers as a face mask! Makes 5-6 cups.

Ingredients (serves 2)

• 3 cups leafy greens, such as spinach
  
  
• 1 cup bananas, frozen
  
  
• 1 1/2 cup strawberries, fresh and diced
  
  
• 1 cup mango, frozen
  
  
• 1 cup pineapple, fresh and diced
  
  
• 1 cup freshly squeezed orange juice

Directions
Blend all the ingredients together until smooth. Pour into two 20 oz glasses and enjoy.

Note: Please share your favorite recipes with other readers by adding them in the Comments section below.

Joanna Steven is co-author with Tonya Kay of raw vegan nutritional analysis eBooks available at Kayos Market. She contributes to the Raw Divas and Raw Mom websites, has been published in Get Fresh! and writes her own blog.

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